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Channel: being present – here i am
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Lockdown

“we’re in lockdown” These are not words you want to receive from your daughter and son. “i’m scared” Me too. The lockdown didn’t last long. Just long enough for adrenaline to rush through my veins and...

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Mindful and Intentional

What if you are intentional and mindful through out your day?  I think you then have SuPeR pOwErS!! ML reminded me to stay intentional today and to make my list for the day after we got back from our...

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